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Client Reviews

My wife and I have been training with Josh for several years. He is enthusiastic and knowledgeable. He makes the training sessions fun and interesting while cajoling us to focus on our form and reps. It’s amazing how much he knows about the body and where we need to focus on strengthening underutilized muscles.
Our family has been working with Josh since 2020 - I credit him with getting us all through the pandemic! Our son works out with him regularly and has become stronger and better at his sport as a result. Josh always brings positive energy along with expertise in exercise and overall healthy habits to each workout, and he designs exercise programs for each person individually to start from where they are and work upward from there. There are a lot of exercise options out there, but personalized advice and support from Josh has yielded the best results for us. I can't recommend him enough!
Josh is EXCELLENT- extremely knowledgeable, very attentive and caring. He has become indispensable to my health and wellness goals. Thank you Josh!!
I have been working out with Josh for several years. He is The Best! He is knowledgeable and listens to what you & your body need. I feel constantly challenged to become my best self. He always has a positive attitude and makes the workouts fun! Thanks Josh for being an amazing trainer. 💪🏻
Josh is an awesome and knowledgeable Athletic Trainer!!! He has been working with my son Brandon for several years now and my Son has excelled, not only in his physical abilities, but his mental status as well.Brandon elevated his game in Hockey as a Goalie and Josh has had such a positive impact in his life!Highly recommend Josh as a trainer!
This trainer absolutely changed my life. I started with him 3 years ago working out in my garage. His thoughtfulness and charisma made workouts fun, and I’ve gotten into body-building because of him! Because I’m at college I don’t train with Josh anymore, but I cannot recommend his services enough. Let him change your life too 🙂
Josh is an incredible trainer. He's able to give you exactly the push you need to get stronger. I highly recommend his services.
Josh is a great trainer and person. He has helped me so much in my athletic career and has helped me develop great habits that will keep me healthy for the rest of my life. If you are looking to improve your fitness, become a better athlete or just be the best version of yourself that you can be Josh is the guy to help you get there! I would recommend to anyone of any age!
I'd been reading/hearing about weightlifting/resistance work to maintain bone as we age and thought I would give Josh a try based on a friend's successful experience with him. Wow! So happy I did! Even though I generally felt fit, I've learned there is so much more to "FIT"! More muscle mass means better sleep; strength training regulates hormones and increases insulin sensitivity, it increases levels of human growth hormone (HGH) - a hormone that helps heal leaky gut, and, women's female hormones can't be balanced without adequate muscle mass. Amazing how good weightlifting is for the human body! If you care about your metabolic health, connect with Josh! And even if you just want your arms to look great this summer, Josh is your guy! I highly recommend this knowledgeable, caring, fun and skilled trainer!
Josh is a great trainer and I’ve worked with him for a few years now. When I started with him I was fairly new to training and lifting weights and he has taught me so much and inspired me to keep pushing myself.
Josh is like no other fitness trainer! He is very knowledgeable about strength and conditioning, but also about physical therapy and nutrition! He works with my daughter as well and connects just as well with teenagers as with 50-60 somethings. So so so glad we found Josh!
I started to go to Josh about this time last year to start my fitness journey. I was nervous because I never had a personal athletic trainer before yet, explain fitness plans with anyone before. Sure enough, Josh made me feel comfortable and excited at my first session. If you ever feel like you want to start your own fitness journey but don’t know how to, Josh is the guy to go to!! I would definitely recommend Josh to my friends and family.
Josh is a great trainer who makes you feel comfortable yet gives you the push you need to accelerate in your fitness journey. I would recommend his services to anyone, of any age.